Ideal Room Temperature For Sleeping Babies

If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

Ideal room temperature for sleeping babies.

The gro egg night light room thermometer. Babies overheat faster than adults. Maintaining the ideal temperature for sleep most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. Determining the ideal room temperature for babies.

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. It s perfectly normal to go below or above these recommended numbers to what makes you feel most comfortable. In the summer at night we keep our thermostat at 72 degrees fahrenheit and during the winter we set it to 63 degrees fahrenheit.

A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. What is the optimal room temperature. In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22 2 c. Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment.

When it comes down to the ideal temperature for your baby s room regardless of winter or summer months experts recommend maintaining a temperature within the range of 68 to 72 degrees fahrenheit or 20 to 22 degrees celsius. Again the ideal temperature for babies is 68 72 degrees f. It is worth investing in a room thermometer or a baby monitor that has one built in for peace of mind. Here are a few things you need to know about the ideal room temperature for babies along with a few tips to dress them well before sleep.

And generally your child should never be sweating. But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. The perfect temperature for baby s room should be slightly cooler around 65 to 70 degrees fahrenheit 18 to 21 degrees celsius. This can be super cold for adults but it s super ideal for a sleeping baby and some pediatricians even recommend the room be as low as 66 degrees f.

The recommended room temperature to set for your baby while they sleep is between 68 f and 72 f. Some people naturally sleep hot and others sleep cold.