Ideal Room Temperature For Infants

Experts recommend setting the thermostat anywhere between 60 and 72 degrees fahrenheit for optimal sleep.

Ideal room temperature for infants.

Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment. The ideal room temperature is between 65 and 70 degrees fahrenheit or 18 3 to 21 1 celsius but i recommend you use these numbers as a starting point. Maintaining the ideal temperature for sleep. Whether it s summer or winter you should aim for around 18 to 20 c as a guide.

Keep in mind that cooler temperatures are better for sleeping for both adults and kids. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22 2 c.

In my experience of over 10 years the ideal temperature for your family will vary a little depending on you and your baby and how many blankets you use. Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. For toddlers and infants the ideal room temperature falls between 60 and 75 degrees fahrenheit. When it comes down to the ideal temperature for your baby s room regardless of winter or summer months experts recommend maintaining a temperature within the range of 68 to 72 degrees fahrenheit or 20 to 22 degrees celsius.

But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. The safest room temperature for babies. In the summer months the challenge is more about bringing the temperature down. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature.

That s actually cooler than most people would expect the ideal temperature to be indeed babies do not need hot rooms and so all night heating is rarely necessary. The ideal room temperature is actually the same all year round. It is important to make sure that your baby s room is a comfortable temperature not too hot or too cold.